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	<link>http://www.midlandspkakickboxing.com</link>
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		<title>Little Dragons Website Page</title>
		<link>http://www.midlandspkakickboxing.com/little-dragons-website-page/</link>
		<comments>http://www.midlandspkakickboxing.com/little-dragons-website-page/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 18:21:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.midlandspkakickboxing.com/?p=4146</guid>
		<description><![CDATA[&#160; NEW SECTION  OF WEBSITE DEDICATED TO THE LITTLE DRAGONS !! When you look on the wesbite now you will see that there is now a dedicated section for the Little Dragons &#8211; this lists all the detail about the class including costings etc &#8230;. The class has, as expected, proven to be a fantastic... <a href="http://www.midlandspkakickboxing.com/little-dragons-website-page/">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<h2>NEW SECTION  OF WEBSITE DEDICATED TO THE LITTLE DRAGONS !!</h2>
<p>When you look on the wesbite now you will see that there is now a dedicated section for the Little Dragons &#8211; this lists all the detail about the class including costings etc &#8230;.</p>
<p>The class has, as expected, proven to be a fantastic addition to the Midlands PKA family and is breeding some potential young stars of the future &#8230;</p>
<p>We are getting close to our maximum class student limit now so if you do have anyone interested in attending don&#8217;t delay getting them to come down so to avoid any disappointment because when the level has been met they will be put on a waiting list &#8230;.</p>
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		<item>
		<title>Get fit, lose weight &amp; defend yourself in 2012!</title>
		<link>http://www.midlandspkakickboxing.com/get-fit-lose-weight-defend-yourself-in-2012/</link>
		<comments>http://www.midlandspkakickboxing.com/get-fit-lose-weight-defend-yourself-in-2012/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 09:55:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.midlandspkakickboxing.com/?p=4072</guid>
		<description><![CDATA[Get fit, lose weight &#38; defend yourself!! Kickboxing is a popular combat sport that combines a wide variety of  techniques using nearly every part of your body. Midlands PKA Kickboxing offer kickboxing classes in Ilkeston and Eastwood. We welcome everybody to a friendly, non pressurised environment where our we will help you get achieve your... <a href="http://www.midlandspkakickboxing.com/get-fit-lose-weight-defend-yourself-in-2012/">Read More</a>]]></description>
			<content:encoded><![CDATA[<p align="left"><strong>Get fit, lose weight &amp; defend yourself!!</strong></p>
<p align="left">Kickboxing is a popular combat sport that combines a wide variety of  techniques using nearly every part of your body.</p>
<p>Midlands PKA Kickboxing offer kickboxing classes in Ilkeston and Eastwood. We welcome everybody to a friendly, non pressurised environment where our we will help you get achieve your personal goals.</p>
<p>We know that everyone&#8217;s reasons for starting a martial arts or weight loss program are different that&#8217;s why our classes are taught so you can work at your own pace.</p>
<p align="left">Classes available -</p>
<p align="left"><div class="list orb blue"></p>
<ul>
<li>Little Dragons &#8211; A fun way for your 4-8 year old to be introduced to the world of martial arts</li>
<li>Juniors -  Kickboxing for children 8+</li>
<li>Mixed &#8211; Adults &amp; Juniors. A chance for you to train as a family</li>
<li>Sparring &#8211; Dedicated sparring classes, squad training, competition work etc</li>
<li>Fitness &#8211; Martial arts based fitness circuits</li>
<li>1 on 1 &#8211; Personal training or small group sessions</li>
</ul>
<p align="left"></div></p>
<p align="left">Our classes are suitable for everyone, whether complete beginners or if you have previous martial arts experience.</p>
<p align="left">For more information, don&#8217;t hesitate to <a title="Contact Us" href="http://www.midlandspkakickboxing.com/contact-us/" target="_blank">Contact us</a>, or check out our class <a title="Find a class" href="http://www.midlandspkakickboxing.com/classes/" target="_blank">timetables</a>.</p>
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		</item>
		<item>
		<title>Christmas class timetable</title>
		<link>http://www.midlandspkakickboxing.com/christmas-class-timetable/</link>
		<comments>http://www.midlandspkakickboxing.com/christmas-class-timetable/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 22:22:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[christmas class]]></category>
		<category><![CDATA[last class of 2011]]></category>
		<category><![CDATA[timetable]]></category>

		<guid isPermaLink="false">http://www.midlandspkakickboxing.com/?p=4055</guid>
		<description><![CDATA[As always the Midlands PKA classes have a two week break over the Christmas period. Please see below the details for your club ….. : (The last classes of the year include fun &#38; games, mince pies, chocolates and of course the &#8216;student of the year&#8217; award!) &#160; ILKESTON : Last class 19th December NO... <a href="http://www.midlandspkakickboxing.com/christmas-class-timetable/">Read More</a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;" align="center">As always the Midlands PKA classes have a two week break over the Christmas period. Please see below the details for your club ….. :</p>
<p style="text-align: left;" align="center">(The last classes of the year include fun &amp; games, mince pies, chocolates and of course the &#8216;student of the year&#8217; award!)</p>
<p>&nbsp;</p>
<p style="text-align: left;" align="center"><strong>ILKESTON :</strong></p>
<p style="text-align: left;" align="center"><strong>Last class 19<sup>th</sup> December</strong></p>
<p style="text-align: left;" align="center">NO classes on either Monday 26<sup>th</sup> Dec or 2<sup>nd</sup> Jan</p>
<p style="text-align: left;" align="center"><strong>Classes restarting on Monday 9<sup>th</sup> January 2012</strong></p>
<p>&nbsp;</p>
<p style="text-align: left;" align="center"><strong>EASTWOOD </strong>:</p>
<p style="text-align: left;" align="center"><strong>Last class 15<sup>th</sup> December</strong></p>
<p style="text-align: left;" align="center">NO classes on either Thursday 22<sup>nd</sup> or 29<sup>th</sup> December</p>
<p style="text-align: left;" align="center"><strong>Classes restarting on Thursday 5<sup>th</sup> January 2012</strong></p>
<p>&nbsp;</p>
<p style="text-align: left;" align="center"><em>May we take the opportunity to thank you all for your continued support and dedicated training in 2011 &amp; we look forward to seeing you all in 2012 – Happy Christmas !!</em></p>
<p style="text-align: left;" align="center"><em>Yours in Martial Arts </em></p>
<p style="text-align: left;" align="center"><em>Jo &amp; Lee Jones</em></p>
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		<item>
		<title>PKA Charity Tournament Official Results</title>
		<link>http://www.midlandspkakickboxing.com/pka-charity-tournament-official-results/</link>
		<comments>http://www.midlandspkakickboxing.com/pka-charity-tournament-official-results/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 21:40:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.midlandspkakickboxing.com/?p=4032</guid>
		<description><![CDATA[&#160; Official results for the Huntingtons Desease Charity Tournament November 13th 2011 &#160;  Semi Contact  Gold  Silver Cadets Cameron Barkham (Burton) Liam Thomas (Clifton) Junior Brandon Marshall (Clifton) Kyle Sims (Clifton) Ladies Under 18&#8242;s Emma Osborne (Heanor) Amie Thacker (Ilkeston) Ladies Over 18&#8242;s Sophie Calvert (Clifton) Kirsty Cockerill (Heanor) Mens Under 80kg Dale Hindson (Clifton)... <a href="http://www.midlandspkakickboxing.com/pka-charity-tournament-official-results/">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Official results for the Huntingtons Desease Charity Tournament November 13th 2011</p>
<p>&nbsp;</p>
<table width="500" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="130" />
<col width="180" />
<col width="184" /> </colgroup>
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<td width="130" height="20"></td>
<td style="text-align: center;" width="168"></td>
<td style="text-align: center;" width="184"></td>
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<tr>
<td style="text-align: left;" height="20"> <strong>Semi Contact</strong></td>
<td style="text-align: left;"> <strong>Gold</strong></td>
<td style="text-align: left;"> <strong>Silver</strong></td>
</tr>
<tr>
<td style="text-align: center;" height="20"></td>
<td style="text-align: center;"></td>
<td></td>
</tr>
<tr>
<td height="20">Cadets</td>
<td>Cameron Barkham (Burton)</td>
<td>Liam Thomas (Clifton)</td>
</tr>
<tr>
<td height="20">Junior</td>
<td>Brandon Marshall (Clifton)</td>
<td>Kyle Sims (Clifton)</td>
</tr>
<tr>
<td height="20">Ladies Under 18&#8242;s</td>
<td>Emma Osborne (Heanor)</td>
<td>Amie Thacker (Ilkeston)</td>
</tr>
<tr>
<td height="20">Ladies Over 18&#8242;s</td>
<td>Sophie Calvert (Clifton)</td>
<td>Kirsty Cockerill (Heanor)</td>
</tr>
<tr>
<td height="20">Mens Under 80kg</td>
<td>Dale Hindson (Clifton)</td>
<td>Danny Watterson (Clifton)</td>
</tr>
<tr>
<td height="20">Mens Over 80kg</td>
<td>Simon Bennett (Heanor)</td>
<td>Stewart Smith (Heanor)</td>
</tr>
<tr>
<td style="text-align: center;" height="20"></td>
<td style="text-align: center;"></td>
<td></td>
</tr>
<tr>
<td style="text-align: left;" height="20"><strong>Light Continuous</strong></td>
<td style="text-align: left;"><strong>Gold</strong></td>
<td style="text-align: left;"> <strong>Silver</strong></td>
</tr>
<tr>
<td style="text-align: center;" height="20"></td>
<td style="text-align: center;"></td>
<td></td>
</tr>
<tr>
<td height="20">Cadets</td>
<td>Jacob Allen (Burton)</td>
<td>Cameron Barkham (Burton)</td>
</tr>
<tr>
<td height="20">Junior</td>
<td>Kyle Sims (Clifton)</td>
<td>Bailey Barkham (Burton)</td>
</tr>
<tr>
<td height="20">Ladies Under 18&#8242;s</td>
<td>Olivia Haslam (East Leake)</td>
<td>Emma Osbourne (Heanor)</td>
</tr>
<tr>
<td height="20">Ladies Over 18&#8242;s</td>
<td>Siobhan Clarke (Heanor)</td>
<td>Rachael Brentnall (Heanor)</td>
</tr>
<tr>
<td height="20">Mens Under 80kg</td>
<td>Dale Hindson (Clifton)</td>
<td>Graham Palmer (East Leake)</td>
</tr>
<tr>
<td height="20">Mens Over 80kg</td>
<td>James Colson (Eastwood)</td>
<td>Marc Buxton (Etwall)</td>
</tr>
<tr>
<td height="20"></td>
<td></td>
<td></td>
</tr>
<tr>
<td style="text-align: left;" height="20"><strong>Junior Padwork</strong></td>
<td style="text-align: left;"> <strong>Gold</strong></td>
<td style="text-align: left;"><strong>Gold</strong></td>
</tr>
<tr>
<td height="20"></td>
<td> Cory Page (Ilkeston)</td>
<td>Harvey Payne (Ilkeston)</td>
</tr>
</tbody>
</table>
<h5><strong><br />
</strong></h5>
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		<item>
		<title>Charity tournament a great success!!</title>
		<link>http://www.midlandspkakickboxing.com/charity-tournament-a-great-success/</link>
		<comments>http://www.midlandspkakickboxing.com/charity-tournament-a-great-success/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 16:37:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[huntingtons disease]]></category>
		<category><![CDATA[tournament]]></category>

		<guid isPermaLink="false">http://www.midlandspkakickboxing.com/?p=4002</guid>
		<description><![CDATA[Ilkeston, Eastwood and Burton on Trent PKA Kickboxing  clubs joined five other clubs from across the East midlands to raise money for the Huntington’s Disease Association. The Event which was held at the Rutland Sports Park was a fantastic success. Around 60 fights were held along with padwork demonstrations from the Juniors. The charity was... <a href="http://www.midlandspkakickboxing.com/charity-tournament-a-great-success/">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>Ilkeston, Eastwood and Burton on Trent PKA Kickboxing  clubs joined five other clubs from across the East midlands to raise money for the Huntington’s Disease Association. The Event which was held at the Rutland Sports Park was a fantastic success.</p>
<p>Around 60 fights were held along with padwork demonstrations from the Juniors.</p>
<p>The charity was chosen after one our members sadly lost his mother to the Disease, himself also a carrier.</p>
<p>Midlands PKA Kickboxing took home an impressive 4 Gold and 4 Silver medals and helped raise an amazing <strong>£1,165</strong> for the charity.<br />
Well done to everyone that took part and a massive thank you to everyone who helped make the event such a success.</p>
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		</item>
		<item>
		<title>Halloween Kickboxing class!</title>
		<link>http://www.midlandspkakickboxing.com/halloween-kickboxing-class/</link>
		<comments>http://www.midlandspkakickboxing.com/halloween-kickboxing-class/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 12:29:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.midlandspkakickboxing.com/?p=4000</guid>
		<description><![CDATA[As it is Halloween next Monday at Ilkeston we are giving our students the chance to step out of their normal uniforms and come dressed up in a scary costume &#8211; any excuse for Lee getting his Halloween costume out again !!! Prize for best costume of the night &#8230;. Juniors 7.00 pm &#8211; 7.45... <a href="http://www.midlandspkakickboxing.com/halloween-kickboxing-class/">Read More</a>]]></description>
			<content:encoded><![CDATA[<p data-ft="{&quot;type&quot;:1}">As it is Halloween next Monday at Ilkeston we are giving our students the chance to step out of their normal uniforms and come dressed up in a scary costume &#8211; any excuse for Lee getting his Halloween costume out again !!! Prize for best costume of the night &#8230;.</p>
<p data-ft="{&quot;type&quot;:1}">Juniors 7.00 pm &#8211; 7.45 pm</p>
<p data-ft="{&quot;type&quot;:1}">Mixed 8.00 pm &#8211; 9.00 pm</p>
<p data-ft="{&quot;type&quot;:1}">Remember the scarier the better!!</p>
<p data-ft="{&quot;type&quot;:1}">
<p data-ft="{&quot;type&quot;:1}">
<p data-ft="{&quot;type&quot;:1}">
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		<title>Grading Results Ilkeston &amp; Eastwood 3/10/2011</title>
		<link>http://www.midlandspkakickboxing.com/grading-results-ilkeston-eastwood-3102011/</link>
		<comments>http://www.midlandspkakickboxing.com/grading-results-ilkeston-eastwood-3102011/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 11:09:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.midlandspkakickboxing.com/?p=3975</guid>
		<description><![CDATA[Here are  the grading results for Midlands PKA Kickboxing, Ilkeston &#38; Eastwood clubs - 3rd October 2011 All students showed a very high standard of technical ability and knowledge of the grading syllabus. This grading was examined by PKA President and founder Mike Haig. Official belt presentations are to be held in the next class.... <a href="http://www.midlandspkakickboxing.com/grading-results-ilkeston-eastwood-3102011/">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>Here are  the grading results for Midlands PKA Kickboxing, Ilkeston &amp; Eastwood clubs -</p>
<p><strong>3rd October 2011</strong></p>
<p>All students showed a very high standard of technical ability and knowledge of the grading syllabus. This grading was examined by PKA President and founder Mike Haig.</p>
<p>Official belt presentations are to be held in the next class.</p>
<p>&nbsp;</p>
<p>The following students successfully passed their grading examination :</p>
<p>&nbsp;</p>
<div class="styledbox shadow top  clearfix" ><div class="styledbox shadow bottom"><div class="boxcontent shadow"><div class="columns two " ><div><a href="http://www.midlandspkakickboxing.com/wp-content/uploads/2011/08/redbelt.png"><img title="redbelt" src="http://www.midlandspkakickboxing.com/wp-content/uploads/2011/08/redbelt.png" alt="" width="250" height="130" /></a></div></div> <div class="columns two last clearfix " ><div></p>
<p><strong>RED BELT</strong></p>
<p>Lewis Bainbridge<br />
Steve Brainbridge<br />
Lewis Bonser<br />
Brandon Attewell<br />
Harvey Payne<br />
Corey Green<br />
Brandon Petter<br />
Brooklyn Yates</p>
<p></div></div><div class="clear"></div></div></div></div>
<p>&nbsp;</p>
<div class="styledbox shadow top  clearfix" ><div class="styledbox shadow bottom"><div class="boxcontent shadow"><div class="columns two " ><div><a href="http://www.midlandspkakickboxing.com/wp-content/uploads/2011/08/yellowbelt.png"><img title="yellowbelt" src="http://www.midlandspkakickboxing.com/wp-content/uploads/2011/08/yellowbelt.png" alt="" width="250" height="130" /></a></div></div> <div class="columns two last clearfix " ><div></p>
<p>&nbsp;</p>
<p><strong>YELLOW BELT</strong></p>
<p>Gemma Sansom<br />
Matthew Rogers</p>
<p></div></div><div class="clear"></div></p>
<p></div></div></div>
<p>&nbsp;</p>
<div class="styledbox shadow top  clearfix" ><div class="styledbox shadow bottom"><div class="boxcontent shadow"><div class="columns two " ><div><a href="http://www.midlandspkakickboxing.com/wp-content/uploads/2011/08/orangebelt.png"><img title="orangebelt" src="http://www.midlandspkakickboxing.com/wp-content/uploads/2011/08/orangebelt.png" alt="" width="250" height="130" /></a></div></div> <div class="columns two last clearfix " ><div></p>
<p><strong>ORANGE BELT</strong></p>
<p>Louis Tatham</p>
<p></div></div><div class="clear"></div></p>
<p></div></div></div>
<p>&nbsp;</p>
<div class="styledbox shadow top  clearfix" ><div class="styledbox shadow bottom"><div class="boxcontent shadow"><div class="columns two " ><div><a href="http://www.midlandspkakickboxing.com/wp-content/uploads/2011/08/greenbelt.png"><img title="greenbelt" src="http://www.midlandspkakickboxing.com/wp-content/uploads/2011/08/greenbelt.png" alt="" width="250" height="130" /></a></div></div> <div class="columns two last clearfix " ><div></p>
<p><strong>GREEN BELT</strong></p>
<p>Darrell Towndrow</p>
<p></div></div><div class="clear"></div></p>
<p></div></div></div>
<p>&nbsp;</p>
<div class="styledbox shadow top  clearfix" ><div class="styledbox shadow bottom"><div class="boxcontent shadow"><a href="http://www.midlandspkakickboxing.com/wp-content/uploads/2011/08/bluebelt.png"><br />
</a><div class="columns two " ><div><a href="http://www.midlandspkakickboxing.com/wp-content/uploads/2011/08/bluebelt.png"><img title="bluebelt" src="http://www.midlandspkakickboxing.com/wp-content/uploads/2011/08/bluebelt.png" alt="" width="250" height="130" /></a></div></div> <div class="columns two last clearfix " ><div></p>
<p><strong>BLUE  BELT</strong></p>
<p>Callum Gossling</p>
<p></div></div><div class="clear"></div></p>
<p></div></div></div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Congratulations to you all!!</p>
<p><em>Lee &amp; Jo</em></p>
]]></content:encoded>
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		<title>Little Dragons Kickboxing Class</title>
		<link>http://www.midlandspkakickboxing.com/little-dragons-kickboxing-class/</link>
		<comments>http://www.midlandspkakickboxing.com/little-dragons-kickboxing-class/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 22:35:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[childrens martial arts]]></category>
		<category><![CDATA[kick boxing]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[little dragons]]></category>

		<guid isPermaLink="false">http://www.midlandspkakickboxing.com/?p=3863</guid>
		<description><![CDATA[&#160; New for 2011 is &#8216;Little Dragons Kickboxing&#8217; Little Dragons Kickboxing classes are designed for 4 to 8 year olds.  It is an excellent way for any child who wants to have fun, whilst learning Martial Arts, self-defense, co-ordination and discipline.  The classes are for the children to have fun, whilst learning respect, and how... <a href="http://www.midlandspkakickboxing.com/little-dragons-kickboxing-class/">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>New for 2011 is &#8216;Little Dragons Kickboxing&#8217;</p>
<p>Little Dragons Kickboxing classes are designed for 4 to 8 year olds.  It is an excellent way for any child who wants to have fun, whilst learning Martial Arts, self-defense, co-ordination and discipline.  The classes are for the children to have fun, whilst learning respect, and how to get along with other children and learning how to pay attention whilst being taught the very basics of kickboxing.  This class is often a child&#8217;s first learning environment before attending formal education.</p>
<p><a href="http://www.midlandspkakickboxing.com/wp-content/uploads/2011/09/littledragons.jpg"><img class="size-medium wp-image-3859 aligncenter" title="Little Dragons Kickboxing" src="http://www.midlandspkakickboxing.com/wp-content/uploads/2011/09/littledragons-203x300.jpg" alt="Martial arts classes for kids" width="203" height="300" /></a></p>
<h3 style="text-align: center;"> Class every Monday 6.00 pm &#8211; 6.45 pm<br />
Victoria Park Leisure Centre, Ilkeston</h3>
<p>&nbsp;</p>
<p><span>.  </span></p>
<p>Key points about childrens martial arts -</p>
<div class="list check green"></p>
<ul>
<li>Safe</li>
<li>Fun</li>
<li>Discipline</li>
<li>Confidence</li>
<li>Self Defense</li>
<li>Mixing with other children</li>
<li>Memory Skills</li>
<li>Helps with anger issues</li>
</ul>
<p></div>
<p>&nbsp;</p>
<p>In the Little Dragons Class there is NO CONTACT or any type of fighting/sparring.  As with our regular kickboxing classes we do not teach our students simply to punch and kick each other. With all our junior classes any type of contact is done using specifically designed equipment for children. We will teach your child a wide variety of skills such as respect for others, safety and discipline.</p>
<p>We use a simple grading or progressive reward scheme that is not as formal or tested as our regular gradings. The children are given a &#8216;Star&#8217; to wear on their belt as they demonstrate understanding of basic techniques.</p>
<p>&nbsp;</p>
<p>As well as being taught basic martial arts skills and techniques your child is also taught -</p>
<div class="list check green"></p>
<ul>
<li>Stranger Danger awareness</li>
<li>Basic First Aid</li>
<li>Home emergency</li>
<li>Fitness through fun &amp; games</li>
<li>Self Defense</li>
<li>Mixing with other children</li>
<li>Memory Skills</li>
</ul>
<p></div>
<p>&nbsp;</p>
<p>Each class has a particular theme such as balance, co-ordination, memory, working as a team, home safety amongst many others. It is taught in a fun and interesting way that your child can easily understand using simplified drills and techniques from our regular kickboxing classes.</p>
<p>The class is taught by midlands PKA instructor <a title="Jo Jones PKA Instructor" href="http://www.midlandspkakickboxing.com/jo-jones-pka-instructor/" target="_blank">Jo Jones</a> who is a full time parent and has lots of experience with teaching children martial arts and classes outside of our regular kickboxing classes. Jo is also assisted by Coach Amie Thacker, because of her age Amie has great connections with the Children/Juniors and aspires herself to be a primary school teacher.</p>
<p><a href="http://www.midlandspkakickboxing.com/wp-content/uploads/2011/09/kids_dragon_uni.jpg"><br />
</a></p>
<p>&nbsp;</p>
<p>Please do not hesitate to <a title="Contact Us" href="http://www.midlandspkakickboxing.com/contact-us/" target="_blank">contact us</a> if you have any further queries</p>
<p>&nbsp;</p>
<p>&nbsp;</p>

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		<title>PKA Kickboxing Charity Tournament</title>
		<link>http://www.midlandspkakickboxing.com/pka-kickboxing-charity-tournament/</link>
		<comments>http://www.midlandspkakickboxing.com/pka-kickboxing-charity-tournament/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 22:26:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.midlandspkakickboxing.com/?p=3943</guid>
		<description><![CDATA[We are very pleased to announce a Tournament taking place between East Midlands Kickboxing clubs - We are hoping to raise some money this time for the Huntington Disease Association (www.hda.org.uk) which is close to a few of our students hearts after they have recently lost family members and are suffers themselves. As well as... <a href="http://www.midlandspkakickboxing.com/pka-kickboxing-charity-tournament/">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>We are very pleased to announce a Tournament taking place between East Midlands Kickboxing clubs -</p>
<div class="list orb blue"></p>
<ul>
<li>Ilkeston</li>
<li>Eastwood</li>
<li>Burton on Trent</li>
<li>Heanor</li>
<li>Belper</li>
<li>Clifton</li>
<li>East Leake</li>
<li>Etwall</li>
</ul>
<p></div>
<p>We are hoping to raise some money this time for the Huntington Disease Association (<a href="http://www.hda.org.uk/" rel="nofollow nofollow" target="_blank">www.hda.org.uk</a>) which is close to a few of our students hearts after they have recently lost family members and are suffers themselves.</p>
<p>As well as proceeds from the fighter entries and spectator tickets we are also organising a raffle, which could not be made possible without the generosity of students from all clubs and local businesses. Also the money taken from the refreshment stands and programmes will be donated.</p>
<p>We have a dedicated page on the site which will be updated regulary with infromation about the tournament -</p>
<p>&nbsp;</p>
<p><a title="Charity Kickboxing Event" href="http://www.midlandspkakickboxing.com/charity-kickboxing-event/" target="_blank">Please click here to be taken to the tournament page</a></p>
<p>&nbsp;</p>
<p>If you can help in any way or want to get involved please contact us asap!</p>
<p>&nbsp;</p>
<p><a href="http://www.midlandspkakickboxing.com/wp-content/uploads/2011/09/tournament_poster.jpg"><br />
</a>	
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						<h2>PKA Kickboxing East Midlands Charity Kickboxing Event 2011</h2>
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		<title>Next grading date for Ilkeston &amp; Eastwood</title>
		<link>http://www.midlandspkakickboxing.com/next-grading-date-for-ilkeston-eastwood/</link>
		<comments>http://www.midlandspkakickboxing.com/next-grading-date-for-ilkeston-eastwood/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 22:08:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.midlandspkakickboxing.com/?p=3941</guid>
		<description><![CDATA[Apologies for posting this so late on the site but all students should have been given the details and application forms. If however you have missed us or been absent from the classes the details are as follows- &#160; Grading date 3rd October 2011 9pm Onwards &#160; The grading will take place in the new... <a href="http://www.midlandspkakickboxing.com/next-grading-date-for-ilkeston-eastwood/">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>Apologies for posting this so late on the site but all students should have been given the details and application forms.</p>
<p>If however you have missed us or been absent from the classes the details are as follows-</p>
<p>&nbsp;</p>
<p><strong>Grading date 3rd October 2011<br />
9pm Onwards<br />
</strong></p>
<p>&nbsp;</p>
<p>The grading will take place in the new room at the Victoria Leisure Centre, Ilkeston<strong></strong></p>
<p>See the <a title="Find a class" href="http://www.midlandspkakickboxing.com/classes/">class details</a> page for full address&#8230;<strong><br />
</strong></p>
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